Depression is linked to Anxiety

This is how I am feeling since the last 3 months.

It is a daily struggle to keep calm and fake happiness.

I feel weak, helpless, hopeless, anxious, sad, stupid, and angry.

Nobody understands. Nobody listens.

Three months. A week will not pass without tears falling.

Its time to see a doctor.

Time to take care of myself.

anxious cat

“I pledge my commitment to the Blog for Mental Health 2014 Project. I will blog about mental health topics not only for myself, but for others. By displaying this badge, I show my pride, dedication, and acceptance for mental health. I use this to promote mental health education in the struggle to erase stigma.”  


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